Abhyanga is an ancient Ayurvedic therapy involving a warm oil massage to the body, aimed at relieving stiffness, pain, and improving strength. It helps balance the Vatha dosha, promotes circulation, reduces stress, and removes metabolic residues. The treatment includes oil application on the head, ears, and soles, followed by a bath to cleanse the body. It is offered for both therapeutic and preventive purposes at Kairalii Ayurveda Centre.
Shirodhara is a therapeutic Ayurvedic treatment where warm, medicated oil is poured continuously onto the forehead, particularly over the "Ajna" (third eye) area. It is known for its calming effects on the mind and body, promoting relaxation, mental clarity, and emotional well-being. This treatment is effective for reducing stress, anxiety, insomnia, and mental fatigue, while also balancing the doshas and improving concentration.
Udwarthana is an Ayurvedic treatment in which a paste made from herbal powders is applied to the body. This paste is massaged into the skin with vigorous upward strokes. It is a Detoxifying and Rejuvenating therapy that helps with exfoliation of the skin, improves blood circulation, and promotes the removal of excess fat and toxins (ama) from the body.
Podikizhi is an Ayurvedic therapy where warm herbal poultices filled with medicinal powders are applied to the body. The poultices are massaged into areas of pain or stiffness, promoting healing. It is primarily used to treat musculoskeletal issues like arthritis, joint pain, and inflammation. The treatment helps with pain relief, detoxification, improved flexibility, and enhanced blood circulation. Additionally, it reduces swelling and promotes overall rejuvenation.
Panchakarma is an Ayurvedic therapy consisting of five treatments: Vamana (vomiting), Virechana (purgation), Basthi (enema), Nasya (nasal therapy), and Raktamokshana (bloodletting). These therapies cleanse the body, balance the doshas, and promote overall health. Benefits include detoxification, improved digestion, boosted immunity, stress reduction, and enhanced mental clarity. Panchakarma is customized for individual needs to promote healing and rejuvenation.
Nasyam is an Ayurvedic therapy where medicated oils (snehadravya), herbal powders (churna), or juices (rasas) are administered through the nostrils to cleanse (shodhana) the nasal passages, sinuses (prāna vāyu), and respiratory system (prāṇa). This therapy is particularly beneficial for balancing Vata dosha and is commonly used for upper respiratory issues, head disorders, and neurological conditions.
Raktamokshana is an Ayurvedic Shodhana (cleansing) therapy that involves the removal of impure blood to eliminate toxins (Ama) and balance the Pitta dosha. It is typically used in cases of Pitta Vikriti (Pitta imbalance) and Rakta Dushti (blood disorders), helping to detoxify and rejuvenate the body.
Swedana (Steam Therapy) is an Ayurvedic detoxification process using herbal steam to cleanse and rejuvenate the body. It helps to open the srotas (channels), stimulate agni (digestive fire), and promote the removal of ama (toxins), Relieves stiffness and joint pain, enhances skin health and glow.
